October 08, 2008
Posted by: admin : Category:
Health
According
to the Centers for Disease Control, 34 percent of adult Americans are obese
whereas just 15 percent were in the 1970s. And remember, we’re talking about
being obese, not being overweight.
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April 26, 2008
Posted by: admin : Category:
Health and Fitness
It may seem controversial, but the best way to lose weight is to stop dieting. No this is not a typo or anything like that. It is not hocus-pocus or any new fad diet. It is basic common sense. Stop dieting and you lose weight. But there is a twist.
The reasons why we do not get satisfactory results despite diet after diet are myriad but i will go over a few
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