The likelihood of being confronted by the ?ever
so popular’ Body Mass Index (BMI) while dieting, or facing obesity and other
weight related problems, is immense. Used as a comparative analysis of people
with similar heights, Body Mass Index (BMI) is a number calculated from a
person’s weight and height, providing a reliable indicator of body fatness. BMI
results are categorized, and while mostly used for adults with obesity or diet
issues, children and teens with weight problems can also have their Body Mass
Index measured. It should be noted that BMI values can vary significantly for
different ethnic groups.
The BMI formula used in the metric system, consists
of a person’s weight (kilograms) divided by height (meters), then squared.
Formula: weight (kg) / [height (m)]2. Imperial system users can
calculate their BMI by dividing weight in pounds (lbs) by height in inches (in)
squared and then multiplied by a conversion factor of 703. Formula: weight (lb)
/ [height (in)]2 x 703.
People can use this equation to measure their
BMI themselves or have a free, easy-to-use online , and can be a better guide to the ideal weight based on height.
About the author
At Australian
Lifestyle & Fitness we understand that losing weight and achieving a healthy
BMI can be difficult. That why we provide you with a weight loss program and tools such as a
BMI Calculator too lose weight and keep it off.
Tags: australian lifestyle, bmi calculator, bmi values, body fatness, body mass index, body mass index bmi, comparative analysis, conversion factor, diet issues, different ethnic groups, ideal weight based on height, imperial system, kilograms, lifestyle fitness, likelihood, losing weight, metric system, number calculated from, obesity, system users
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